As a parent Boost Your Child’s Brainpower, you want to give your child the best of everything in life, including tackling all the challenges school might throw at them.
Childhood is all about learning and developing critical thinking skills that can help them later in life. A big part of stimulating brain development in children for better learning lies in the hands of how you, as a parent, can help.
Here are a few ways you can help boost your child’s brainpower and help them stimulate their mind:
Play lots of games! (Boost Your Child’s Brainpower)
Any sport, be it an indoor sport like badminton or an outdoor sport like football, can help your child learn discipline and boost hand-eye coordination and problem-solving skills. Plus, this also helps burn the high amount of energy children have so that they don’t feel frustrated by sitting at one place when they have to study. Playing sports will also boost their mood.
Research studies have shown that age-appropriate video games are great for your child’s cognitive development.
Eat a balanced diet (Boost Your Child’s Brainpower)
Eating the right foods can work wonders for improving your child’s brainpower. A balanced diet is not only essential to boost your child’s brain development, but it can also help boost your child’s overall development. Therefore, it’s also essential to include brain development foods that contain nutrients like Omega-3 fatty acids, complex carbs, choline and antioxidants.
Sleep should be a priority (Boost Your Child’s Brainpower)
The quality and quantity of sleep can significantly influence brainpower, something that is true in children as well as adults.
When your child is sleeping, their brains process all the information they’ve learnt through the day.
If your child sleeps properly, they will be able to strengthen their focus, increase their attention spans, and sound sleep also helps your child stay in a good mood!
Music can influence brain power
Music can stimulate brain development — each song is made up of lyrics, vocals and different sounds that stimulate different areas of the brain. Listening to classical music also has many benefits. A study from the University of Helsinki, Finland, shows how listening to just 20 minutes of classical music a day can modulate the genes responsible for brain function and memory.
Develop a reading habit
Reading not just textbooks, but also for fun can help your child build their attention span, vocabulary, memory and fester their imagination.
If your child starts reading just a few pages every day, they’re more likely to continue the habit of reading books when they grow up.
Make a game of problem-solving tasks
Playing games together that stimulate their problem-solving skills is a great way to bond with your child. Card games like UNO, crosswords, puzzles and board games will keep your child’s mind engaged, help build critical thinking skills, and also keep them away from watching TV.
Take one task at a time
If you want to build your child’s concentration skills, discourage them from doing things that divide their attention, for example, no TV till they’re done with their homework. Help them make a checklist of what they need to do in a day. This will help your child focus on one task at a time, and also organize their time better which will help them with school work as they go to a higher grade.
These creative ways to help boost your child’s brainpower can also be an excellent way for you to spend more bonding time with them as well. The most important thing to remember is to make sure you and your child have fun when implementing these tips!